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Author Topic: Exercise  (Read 469 times)

Kapee

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Exercise
« on: April 26, 2018, 11:55:54 PM »

Can exercise help reduce obesity?
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RSmith

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Re: Exercise
« Reply #1 on: May 04, 2018, 02:32:35 PM »

This level of activity is a good start to help improve your health and help prevent development of chronic conditions such as heart disease and diabetes. If you want to lose weight you may need to build up to 4560 minutes of moderate-intensity physical activity on most days of the week.
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Abby

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Re: Exercise
« Reply #2 on: May 23, 2018, 06:43:14 PM »

Exercise can help a lot by burning fats and calories in obese as well as preventing the acquisition of heart diseases and other chronic diseases that poses danger to one's health. Try exercising today and stay fit and healthy
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Korkor

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Re: Exercise
« Reply #3 on: June 07, 2018, 02:10:48 PM »

Exercise really helps in reducing obesity. It helps to burn fat that causes people to gain weight.

Korkor

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Re: Exercise
« Reply #4 on: January 08, 2019, 02:13:13 PM »

Exercise helps to reduce fat and helps to get rid of fat in our body.  It also helps us to keep fit and keeps us healthy.  It helps to prevent various heart diseases and other problems related to sedentary lifestyle.

spydee1522

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Re: Exercise
« Reply #5 on: January 12, 2019, 09:13:07 AM »

Yeah sure, with exercise, more fats are burned and blood circulation becomes more efficient which is very vital in the body!!!
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SpoKen

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Re: Exercise
« Reply #6 on: January 12, 2019, 04:41:15 PM »

It depends on the type of exercise. I think regular jogging and sit-ups will do the magic. But the type of food one eats is also considered.

The Journalist

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Re: Exercise
« Reply #7 on: January 13, 2019, 05:10:44 AM »

Can exercise help reduce obesity?
Reduced in take of junk food is the surest way to go. Perhaps, a little bit of jogging too.
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Gudha

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Re: Exercise
« Reply #8 on: January 13, 2019, 10:56:16 PM »

Can exercise help reduce obesity?
.
definitely yeah. There's been a lot of research concerning that and various exercise programs have proven to help deal with obesity.

bryan9271211

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Re: Exercise
« Reply #9 on: January 14, 2019, 09:52:52 AM »

My bad. Am always lazy at exercise. I got to push up and grind with it. Am getting obese
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